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You prepare to get the weight off – and also keep it off! However you might need a little help along the road. Best OTC Diet Pills That Work. We assessed today’s leading 5 weight management supplements that will provide you the jumpstart you should have to ultimately attain your goal weight, as well as maintain it permanently.

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I don't use any weight loss pills or supplements, but I've lost 17 pounds in the last 25 days. I use the "400 Calorie Fix" book. I like the structure and the infinite variety of food.

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